2026 Tar Heel 10 Miler and 4 Miler | Chapel Hill, NC

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2026 Registration for The Tar Heel 10 Miler

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The Tar Heel 10 Miler - $109.00

4 Miler - $65.00

Double Down 14 Mile Challenge - $145.00

Includes bonus medal and bonus shirt! (3 medals total!)

Double Down Challenge Time Limit

Double Down Challenge Participants MUST maintain a pace of 10:35 min/mile or faster during the 4 mile section, in order to make it to the chute no later than 8AM. Due to restrictions with the town roads, participants will NOT be allowed to start the 10 miler after 8:00 AM. Once participants begin the 10 miler, the time limit is 10:35 AM which is a 15:30 min/mile. Note there is a .25 mile run from the 4 mile finish line to the 10 mile start line. You must complete the 4.25 miles by 8:00am (10:35 min/mile pace) *

Participant Information

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Participant First Name *

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Participant Birthdate *

Participant Gender *

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Street Address (w/Apt#) *

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Emergency Contact *

Emergency Phone *

Select the size for your free event apparel *

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Sizing: Unisex

For sizing information, click to enlarge the sizing chart.

Unisex XS (22 left)

Unisex S (21 left)

Unisex M (sold out)

Unisex L (sold out)

Unisex XL (82 left)

Unisex XXL (37 left)

Are you racing with a wheelchair? *

Please email info@tarheel10miler.com if you have another accommodation request by April 1, 2026.

If yes then choose from the following options: *

Do you want to - Crash the Party? Pick a different school to support! *

This year, we're focusing on the fun of school pride. No additional swag items will be provided for this option.

Which school do you want to support? *

Choose a school you'd like to support and show your spirit! This year, we're focusing on the fun of school pride. No additional swag items will be provided for this option.)

What is your estimated pace per mile? *

What is your affiliation with UNC Chapel Hill?

Please share with us a sentence or two about why you're participating in the Tar Heel 10 Miler!

Race Photos

Pre-purchase your race pictures! $19.99

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For only 19.99 you can receive the FinisherPix Photo Pack in Digital Format, which includes ALL photos we identify of you in all digital formats (Basic digital image, Digital images with Finish Time, Digital images in certificate format.) A link to download all images will automatically be emailed to you when photos are available online.

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Train with Runna

We've teamed with Runna! As a Capstone athlete you can start training with the #1 rated running coaching app now! Whether you are going for a PR on race day or simply just want to feel your best, elevate your performance with Runna. Use code CAPSTONE for your first 2 weeks free!

Use code CAPSTONE for your first 2 weeks free! Click Here

Make a Donation to AKC Canine Health Foundation

Would you like to donate? Choose an option below! *

edicated to improving the health of all dogs, the AKC Canine Health Foundation supports innovative research to develop new treatments and preventive measures to transform canine health.

Find out more about AKC Canine Health Foundation click here

Deferral & Cancellation Policy

I understand that my registration for Capstone Event Group races is non-refundable. I understand that I have until December 18, 2025 to defer my registration for race credit without incurring a deferral fee. I understand that I can defer my registration for race credit for a fee of $15.00 between December 19, 2025 and April 8, 2026. I understand that I will not be able to defer my registration after April 8, 2026. I understand that in the event the race is canceled for any reason, I will receive the cost of my registration back in the form of race credit that can be used towards any Capstone race. *

Add-On Other Triangle Races!

If you run the 2026 Tar Heel 10 Miler, Bull City Race Fest & City of Oaks Marathon, you'll earn an extra medal - the Triangle Triple Medal!

Bull City Race Fest - Sunday, October 18, 2026

Would you like to add-on the Bull City Race Fest and save $5 on current pricing? *

Yes, please!

No, thank you!

Select your distance for the Bull City Race Fest. *

Half Marathon - $59.00

5k - $25.00

Thank you for choosing to add the Bull City Race Fest! Although you have added on the race, you are not officially registered yet. You must complete the following steps to register for the race:

1. You will receive an email with a registration discount code with the subject *Add-On Registration Code Inside!*.

2. Register for the Bull City Race Fest using the discount code provided in that email.

I understand that I am NOT officially registered for the Bull City Race Fest. I must register using the discount code emailed to me after checkout. *

City of Oaks Marathon - Sunday, November 1, 2026

Would you like to add-on the City of Oaks Marathon and save $5 on current pricing? *

Yes, please.

No, thank you.

Select your distance for the City of Oaks Marathon. *

Full Marathon - $75.00

Half Marathon - $65.00

10k - $44.00

5k - $34.00

Thank you for choosing to add the City of Oaks Marathon! Although you have added on the race, you are not officially registered yet. You must complete the following steps to register for the race:

1. You will receive an email with a registration discount code with the subject *Add-On Registration Code Inside!*.

2. Register for the City of Oaks Marathon using the discount code provided in that email.

I understand that I am NOT officially registered for the City of Oaks Marathon. I must register using the discount code emailed to me after checkout. *

Add-on Other Races in the 10 Miler Series!

Pirate 10 Miler - March 28, 2026 - Greenville, NC

Would you like to add-on the Pirate 10 Miler and save $10.00 on current pricing? *

Yes, please.

No, thank you.

Select your distance for the Pirate 10 Miler. *

10 Miler - $64.00

4 Miler - $35.00

Double Down Challenge (10 & 4 Miler) - $94.00

Thank you for choosing to add the Pirate 10 MIler! Although you have added on the race, you are not officially registered yet. You must complete the following steps to register for the race:

1. You will receive an email with a registration discount code with the subject *Add-On Registration Code Inside!*.

2. Register for the Pirate 10 Miler using the discount code provided in that email.

I understand that I am NOT officially registered for the Pirate 10 Miler. I must register using the discount code emailed to me after checkout. *

Mountaineer 10 Miler - June 14, 2026 - Boone, NC

Would you like to add-on the Mountaineer 10 Miler and save $10.00 on current pricing? *

Yes, please.

No, thank you.

Select your distance for the Mountaineer 10 Miler. *

10 Miler - $59.00

4 Miler - $30.00

Double Down Challenge (4 & 10 Miler) - $84.00

Thank you for choosing to add the Mountaineer 10 MIler! Although you have added on the race, you are not officially registered yet. You must complete the following steps to register for the race:

1. You will receive an email with a registration discount code with the subject *Add-On Registration Code Inside!*.

2. Register for the Mountaineer 10 Miler using the discount code provided in that email.

I understand that I am NOT officially registered for the Mountaineer 10 Miler. I must register using the discount code emailed to me after checkout. *

Waiver *

I have read and agreed to the TERMS *

CLICK HERE TO VIEW THE TERMS.

Is the participant 18 or older? *

18 or older Under 18

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