GTE-36 Gateway
Friday 4/28 through Sunday 4/30
The Mission of F3 is to Plant, Grow, and Serve small workout groups for men, for the invigoration of male community leadership. For more information, head to F3Nation.com. GrowRuck Training Events (GTEs) are designed to help men accelerate their leadership journey and reinforce becoming HIGH IMPACT MEN through the 3 Fs: Fitness, Fellowship and Faith.
During a GTE, we leave no man behind and leave no man where we find him. In other words, we struggle together to become better men for our communities and our families.
The full weekend consists of these phases:
1) Friday night - Rally, a social gathering to kick off the weekend.
2) Saturday morning King Builder - a bootcamp-style workout, is free - EH those FNGs!
3) Saturday morning Grow School includes breakfast. This is a leadership training event led by F3 Nation trainers.
4) Saturday Night - Overnight Ruck
PHASES:
The Rally – Friday Evening
2nd F gathering that initiates the GTE weekend. Socialize, network, food (details TBA). Get fired up for the weekend by leaders of F3 Nation.
The King Builder – Saturday AM
Bootcamp workout led by leaders of F3 Nation – great opportunity to EH, this BD is like an AO launch or region convergence!
Grow School – Saturday
GrowSchool is a Schooling session during which the four quadrants of Preparedness (Get Right, Live Right, Lead Right, Leave Right) are taught in a classroom environment by the GrowRuck Trainers.
Breakfast and Coffee provided
Overnight Ruck STARTEX – Saturday Evening
The Overnight Ruck is considered a CSAUP (Completely Stupid and Utterly Pointless) Event; during this phase the Leadership Skills of the individual GrowRuck Participants and the Teamwork of the Class is Accelerated through intense physical exertion.
The Overnight Ruck has a duration of 14-16 hrs, covering 15-20 miles.
During a GTE, we leave no man behind and leave no man where we find him. In other words, we struggle together to become better men for our communities and our families.
The full weekend consists of these phases:
1) Friday night - Rally, a social gathering to kick off the weekend.
2) Saturday morning King Builder - a bootcamp-style workout, is free - EH those FNGs!
3) Saturday morning Grow School includes breakfast. This is a leadership training event led by F3 Nation trainers.
4) Saturday Night - Overnight Ruck
PHASES:
The Rally – Friday Evening
2nd F gathering that initiates the GTE weekend. Socialize, network, food (details TBA). Get fired up for the weekend by leaders of F3 Nation.
The King Builder – Saturday AM
Bootcamp workout led by leaders of F3 Nation – great opportunity to EH, this BD is like an AO launch or region convergence!
Grow School – Saturday
GrowSchool is a Schooling session during which the four quadrants of Preparedness (Get Right, Live Right, Lead Right, Leave Right) are taught in a classroom environment by the GrowRuck Trainers.
Breakfast and Coffee provided
Overnight Ruck STARTEX – Saturday Evening
The Overnight Ruck is considered a CSAUP (Completely Stupid and Utterly Pointless) Event; during this phase the Leadership Skills of the individual GrowRuck Participants and the Teamwork of the Class is Accelerated through intense physical exertion.
The Overnight Ruck has a duration of 14-16 hrs, covering 15-20 miles.
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