Don't Tell Me To

Don't Tell Me To "Slow Down" 5K

Saturday, October 26, 2019

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About the Event

Event Starts In


5K Run

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Saturday, October 26, 2019 @ 9:00 am


Fred G Bond Metro Park




The 3rd annual  Don't Tell Me to "Slow Down" 5K run/walk is a fantastic opportunity for everyone to get outside and get moving, all for the benefit of people who stutter and the National Stuttering Association!!  Whether you’re racing to get that PR, or just want a fun, easy run/walk with others in the community, we invite you to join us!

*5K Early Bird Registration (until 9/7): $25
*5K Stutter Discount (until 9/7): $20

*5K Registration (until 10/24): $30
*5K Stutter Discount (until 10/24): $25

*Kids Dash Registration (until 10/24): $15

*Virtual Runner Registration (until 10/24): $30

*5K On-Site Registration on race day: $35
*Kids Dash On-Site Registration on race day: $15

Saturday - October 26th
7:45am - On site registration and packet pick up
9:00 am - 5K & Family Fun Run
10:00 am - Kids Dash
10:30am - Awards Ceremony and Runners Raffle

Finisher Medal
All participants will receive a finishers medal!

Awards and Timing
This is a timed race!

Awards presented to the top 3 overall finishers.

Awards presented to the top 3 finishers in the following age categories:
     Ages 11-15
     Ages 16-22
     Ages 23-29
     Ages 30-49
     Ages 50-over

All pre-registered participants are guaranteed a special event t-shirt!  All sizes are unisex.  Shirt availability and/or sizes are not guaranteed for on-site registrants.

Bring the entire family and join us for a truly FUN morning! 
All proceeds from the event will go towards the NSA Scholarship Fund, helping individuals and families with financial difficulties to attend our National Stuttering Association Annual Conference.




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